Whether it's a one-time nutrition plan, an objective body analysis, or long-term support. You decide how much support you need.
For recreational athletes who want a tailor-made nutrition plan, without rigid diet rules.
For athletes who want ongoing support, but for whom Premium Coaching is too much.
For athletes who want long-term support, e.g. during a competition season or on the way to a long-term goal.
For athletes who want to objectively track their progress, whether building muscle, losing weight, or returning to play.
Want to be coached like a professional athlete? Then we combine a comprehensive assessment with body composition analysis for at least 6 months of intensive coaching. Just ask me about it during the intro call.
Companies & Clubs
Nothing hurts a company more than constantly sick or unfocused employees. Whether in the office or in club sports, the right nutrition boosts energy, focus and performance. In hands-on talks and tailored coaching, I show your team how to fight back against performance slumps, for a healthy, high-performing team in the long run.
The Initial Analysis gives you a one-time, well-founded, personalized nutrition plan as a starting point, without ongoing coaching. With App Coaching, we stay in touch through the app, with support and feedback, but without a monthly video call. Premium Coaching is the most intensive option: a monthly video call, WhatsApp support, ongoing plan adjustments, and recommendations based on your blood values.
Yes. Video calls, nutrition plans, and communication via the app or WhatsApp all work completely independent of location. All you need is an internet connection.
No, that's not a requirement. Many people choose to do one anyway, because objective measurements help make progress visible over time and allow the nutrition plan to be adjusted more precisely.
Not with App Coaching: you can stop anytime. Premium Coaching has a minimum term of 3 months, because changes in nutrition really only show and stabilize over that period.
With App Coaching, communication happens through the Nutrilize app. With Premium Coaching, I'm also available to you via WhatsApp, so I can respond quickly to questions and adjust your plan as needed.
In the free intro call, we'll find out which coaching option matches your goals.
Book your free intro call